All you need are Dumbells this programs burns the most calories and gets the quickest results when done 3 or more times per week. In 55 minutes we will cycle through High Intensity Movements.
Suggested Gear But Not required
-Training Shoes
-Yoga Mat
-Training Gloves (Unless Boxing is specified)
-Dumbells 5lb or more
-Resistance Bands can also work
-Towel & Water
*All Sales Final / Reserve by 12pm For Guaranteed Spot
9:15am CLASS RESERVATION
*All Sales Final / Reserve by 12pm For Guaranteed Spot
$25.00
$1.88 (tax)
Total: $26.88