Training Schedule

by OaklandSunshine

Robert W. Crown Memorial State Beach

Sunday’s 10am @ 8th Street, Otis Dr, Alameda, CA 94501

(Reservation Only)

 

Become A Member & Enjoy More Benefits

Domestic Athlete Training Club Membership

START HERE

  • 1x Week Personalized Accountability Video call.
  • 7 Day Personalized Meal Plan & Training Plan.
  • Access to our online training videos
  • %5 Discount on 1 on 1 PT & Gear.
  • FREE Access to Jump With Me & our Sunday Morning Classes

START HERE

Fitness Pop-Up’s

(Reservation Only)

Tuesday

Strength Training

8:00 am - 9:00 am

Strength Training

Tuesday 8:00 am - 9:00 am
Build functional strength & Go at your own pace as we complete 3 sets of resistance and plyometric training. Please bring your own gear to intensify your workout for your specific goals.

Suggested Gear But Not required
-Training Shoes
-Yoga Mat
-Training Gloves (Unless Boxing is specified)
-Dumbells 5lb or more
-Resistance Bands can also work
-Towel & Water

*All Sales Final / Reserve by 12pm For Guaranteed Spot
Anthony T. By
Anthony T.
Certified Group & Personal Trainer. Specializing in weight loss & Strength training. Check out my new HIIT Class RIPPED Today!

Full Body Bootcamp

9:15 am - 10:15 am

Full Body Bootcamp

Tuesday 9:15 am - 10:15 am
All you need are Dumbells this programs burns the most calories and gets the quickest results when done 3 or more times per week. In 55 minutes we will cycle through High Intensity Movements.

Suggested Gear But Not required
-Training Shoes
-Yoga Mat
-Training Gloves (Unless Boxing is specified)
-Dumbells 5lb or more
-Resistance Bands can also work
-Towel & Water

*All Sales Final / Reserve by 12pm For Guaranteed Spot
Anthony T. By
Anthony T.
Certified Group & Personal Trainer. Specializing in weight loss & Strength training. Check out my new HIIT Class RIPPED Today!

Booty Boot Camp

10:30 am - 11:30 am

Booty Boot Camp

Tuesday 10:30 am - 11:30 am
This is a core and lower body workout that will get those glutes, thighs, and Abs looking camera ready. Bring your own gear to intensify your workout for your specific goals.

Suggested Gear But Not required
-Training Shoes
-Yoga Mat
-Training Gloves (Unless Boxing is specified)
-Dumbells 5lb or more
-Resistance Bands can also work
-Towel & Water

*All Sales Final / Reserve by 12pm For Guaranteed Spot
Anthony T. By
Anthony T.
Certified Group & Personal Trainer. Specializing in weight loss & Strength training. Check out my new HIIT Class RIPPED Today!
Friday

Strength Training

8:00 am - 9:00 am

Strength Training

Friday 8:00 am - 9:00 am
Build functional strength & Go at your own pace as we complete 3 sets of resistance and plyometric training. Please bring your own gear to intensify your workout for your specific goals.

Suggested Gear But Not required
-Training Shoes
-Yoga Mat
-Training Gloves (Unless Boxing is specified)
-Dumbells 5lb or more
-Resistance Bands can also work
-Towel & Water

*All Sales Final / Reserve by 12pm For Guaranteed Spot
Anthony T. By
Anthony T.
Certified Group & Personal Trainer. Specializing in weight loss & Strength training. Check out my new HIIT Class RIPPED Today!

Full Body Bootcamp

9:15 am - 10:15 am

Full Body Bootcamp

Friday 9:15 am - 10:15 am
All you need are Dumbells this programs burns the most calories and gets the quickest results when done 3 or more times per week. In 55 minutes we will cycle through High Intensity Movements.

Suggested Gear But Not required
-Training Shoes
-Yoga Mat
-Training Gloves (Unless Boxing is specified)
-Dumbells 5lb or more
-Resistance Bands can also work
-Towel & Water

*All Sales Final / Reserve by 12pm For Guaranteed Spot
Anthony T. By
Anthony T.
Certified Group & Personal Trainer. Specializing in weight loss & Strength training. Check out my new HIIT Class RIPPED Today!

Booty Boot Camp

10:30 am - 11:30 am

Booty Boot Camp

Friday 10:30 am - 11:30 am
This is a core and lower body workout that will get those glutes, thighs, and Abs looking camera ready. Bring your own gear to intensify your workout for your specific goals.

Suggested Gear But Not required
-Training Shoes
-Yoga Mat
-Training Gloves (Unless Boxing is specified)
-Dumbells 5lb or more
-Resistance Bands can also work
-Towel & Water

*All Sales Final / Reserve by 12pm For Guaranteed Spot
Anthony T. By
Anthony T.
Certified Group & Personal Trainer. Specializing in weight loss & Strength training. Check out my new HIIT Class RIPPED Today!

 

30min Personal Training Sessions

30 Mins of personalized training for your specific training requirements.

$85.00
$8.93 (tax)
Total: $93.93
Prepaid Training Specials

5 Pack: 1 Hour Sessions Prepaid 1 on 1 Sessions / Must use within 30 days $745+Tax

10 Pack: 1 Hour Sessions Prepaid 1 on 1 Sessions / Must use within 60 days $1490+Tax

4-6 People: Semi-Private Group 1 Hour Session $570+Tax

90-Day Jumpstart Personal Training / Must use within 90 days $2,499+Tax

$745.00
$78.23 (tax)
Total: $823.23
Home
Stream
Shop
Customizer